Teeter EP 560 Inversion Table
These days, it’s so easy to find high quality inversion tables. With the internet at our disposal, we just type here, click there and presto! We can pull up a decent list of tables complete with useful information such as pricing, weight and height capacity, dimensions, etc.
And that’s how I decided to plop my money down for the Teeter EP 560 inversion table. You see, I was browsing through a list of inversion tables which I discovered online and this model happened to receive the highest positive feedback.
I read pretty much all the reviews on that list (they were dozens of them), and then finally I thought, hey this one’s a no-brainer.
I read pretty much all the reviews on that list (they were dozens of them), and then finally I thought, hey this one’s a no-brainer.
This table is a heaven-sent for people like me. Back pain has been tormenting me for almost 2 years. In the beginning, the pain wasn’t really that big of a deal. It was annoying for sure, but I thought I could live with it. Later on the pain became increasingly apparent.
I started looking for a solution online and I found an article about some bloke who managed to keep his back pain away by using some sort of easy folding inversion table.
So like I said earlier, I found that list online which had a bunch of high quality inversion tables in it, and eventually decided to order the Teeter EP 560 inversion table complete with two extra accessories.
I started looking for a solution online and I found an article about some bloke who managed to keep his back pain away by using some sort of easy folding inversion table.
So like I said earlier, I found that list online which had a bunch of high quality inversion tables in it, and eventually decided to order the Teeter EP 560 inversion table complete with two extra accessories.
What I really like about the EP 560 (apart from the fact that it got rid of my back pain problem), is that it’s highly adjustable. Tweaking the settings is quite fun and definitely a piece of cake.
You can play around with the table’s rotation responsiveness by adjusting the roller hinges; you can adjust the ankle clamps’ settings, the height, and the angle too, of course!
You can play around with the table’s rotation responsiveness by adjusting the roller hinges; you can adjust the ankle clamps’ settings, the height, and the angle too, of course!
The table is extremely well balanced, durable, and will keep you firmly secure while hanging upside down. While you’re hanging upside down you could just chill out and do nothing, which was what I did at first.
However, if you really want to get the most out of inverting on EP 560, you should attempt to stretch and mobilize for the benefit of your ligaments and joints.
However, if you really want to get the most out of inverting on EP 560, you should attempt to stretch and mobilize for the benefit of your ligaments and joints.
It takes time to get the hang of doing inversion therapy on the EP 560 table. For beginners, the ideal approach is to invert for only a couple minutes at a time. With consistency, you will eventually progress to a partial inversion. At this point stretching is possible.
I remember getting to a partial position and being able to stretch finally. The feeling was just fantastic! How about exercising on the Teeter EP 560 inversion table?
Yes that is possible too. However, you can only perform exercises such as full sit-ups, squats, crunches, etc when you’re at 90 degrees which is the fully inverted position. Lock the position and you’re good to go.
I remember getting to a partial position and being able to stretch finally. The feeling was just fantastic! How about exercising on the Teeter EP 560 inversion table?
Yes that is possible too. However, you can only perform exercises such as full sit-ups, squats, crunches, etc when you’re at 90 degrees which is the fully inverted position. Lock the position and you’re good to go.
I’m super satisfied with this table. It definitely works a treat for my back pain and fun to use too. If your back pain is bothering you a lot, then you should try it out.
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